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Hand Movements - Your hands will move in both offensive and defensive ways. This post will take a deeper look into these basic moves.
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Learning taekwondo consists of many techniques and moves, but we typically classify them as hand movements, kicks, and stances. This specific format helps as you move up because each new rank builds upon the prior one. These techniques were carefully developed to expand your knowledge so that you can maximize your potential. There are some basics that you have to know to give you a good foundation. Songahm translates to "Pine Tree and Rock" and that the term itself represents "Evergreen strength the year round, long life and a symbol of unchanging human loyalty."īoth have roots in traditional Korean styles and require that to move up in taekwondo, practitioners must learn and demonstrate competence in basic moves, or techniques, before they can achieve their next rank. American Taekwondo Association, or ATA, affiliated schools primarily practice Songahm taekwondo, a style that started in 1969 thanks to Haeng Ung Lee. This style incorporated elements of both traditional, ITF taekwondo, and original components as well. In the 1970s, he developed his own style called Jhoon Rhee-style taekwondo. He established a chain of martial arts schools in the Washington, D.C. Grandmaster Jhoon Rhee is the legendary martial artist who introduced Tae Kwon Do to the United States in 1962.
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